A lunchtime or after-work massage break in Başakşehir

Looking at a screen all day, talking on the phone and rushing from meeting to meeting is felt most in the neck and shoulders. For people working or living in Başakşehir, especially in Bahçeşehir 1. Kısım and Bahçeşehir 2. Kısım, a short massage can be a good break in the middle of the day.

A 30-minute break: head, neck and shoulder massage

The head, neck and shoulder massage focuses on the head, neck, shoulders and upper back. At about 30 minutes it fits into a lunch break, and it is the short option desk workers choose most.

For people on their feet: reflexology

For those who stand all day, reflexology uses point pressure on the soles of the feet and the ankles. At about 45 minutes it is a short but restful choice.

A longer break after work

We are also open in the evening. Drop by EPHRA in Bahçeşehir 2. Kısım after work and end the day with a 60-minute classic massage or aromatherapy massage. You can see our current opening hours at the bottom of the site.

Making the most of your break

Book ahead: reserve your lunchtime slot a few days in advance with online booking.
Arrive 10 minutes early: so you don't have to rush.
Say how much pressure you like: just tell your therapist whether you want light or firm.
Drink water afterwards: a glass of water and a few minutes sitting down after the massage feel good.

If you want to come regularly

If you plan to come every week or two, the price per session is lower with 10-session packages. We explain which frequency might suit you in how often should you have a massage?

If you have ongoing pain or a health condition, ask your doctor before a massage. Massage is not a substitute for medical treatment.